FREE TRIAL SESSION – 9.30am Classes Monday to Friday. Please call Jai on 0431 295 267 if you wish to attend. For a limited time only.
Hi Peninsula Training Zone Crew
Well done to those who competed/ participated in the last 5 weeks of the CrossFit Open. There were definitely some gruelling workouts that challenged you all. Give yourselves a pat on the back for having a go. We hope to see more members jump on board next year.
The Saturday sessions will be back to normal as of Saturday the 5th of April.
Good Friday – Closed
Easter Saturday – 9am Somerville
Easter Monday – 9.30am Mornington (We may run open box in the afternoon. If you are interested keep an eye out of Facebook)
ANZAC DAY Friday 25th of April – Class will be at Rosebud. 9.30am
Remember Cardio Kick Boxing is still running on a Friday night at 6pm followed by Sparring at 7pm for 30 minutes. Only $10 for one or both. Make sure you come and try it and see what it’s all about.
There are a couple of new faces in the boxes make sure you make them feel welcome and keep up the hard work.
Want to join the best Box on the Peninsula?
Call 5976 1566 and book a place in our foundation class.
It is the only way to jump into a CrossFit session.
It will help you move into the daily WOD with the basic knowledge you need to accomplish your training sessions.
Don’t forget we run alternate Saturday’s between Mornington & Somerville Boxes
Please check with Jai for details
03 5976 1566
Where to start:
PTZone is a 100% purpose built CrossFit training facility.
We have 400 square metres of space comprising of pullup bars, olympic barbells & bumpers, kettle bells, med balls, sleds, ropes, gymnastic rings and various other strength & conditioning implements.
PTZone has an incredible coaching/teaching faculty. The coaches here are dedicated to the CrossFit method and have much knowledge and experience to help you improve. All instructors are qualified instructors with much experience in a variety of fields. Olympic Lifting, Strength & Conditioning, Gymnastics, Martial Arts, Swimming and Boxing. Add this to their Crossfit foundation and you can see why we have knowledge to help you move well.
PTZone embraces it’s members. We want to make your training time something you look forward to each session.
The community we are building is as important as the bodies we are improving. It is an incredible environment. There is loud music, grunting, frustration and celebration, chalk and sweat….lots of sweat. We know everyone by name.